12 weeks fat loss program by Veronika Raievska
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How to burn fat and build shape without crazy diet and hours of cardio
By updated strategy "BURN 2.0"
Without exhaustion and hunger. Without waste of money or time.
Training is based on real proven cases
Transform your life in one click
WHO AM I AND WHAT IS THIS PROGRAM ABOUT
Hi, I am Veronika Raievska and I am the creator of the program “BURN”, thanks to which dozens of my clients lost on average 7 kg of fat(!!).
95% of online fitness courses aim for short term weight loss. I designed a strategy which will change your approach to the whole process. And will stop you from yo-yo dieting once and forever.
As an ex professional athlete and personal trainer with a decade of experience I built a sustainable way of losing fat without getting it back.
My model of training allows you to move towards targeted weight gradually, without overtraining and suffering. And this was proved by many of my clients who finished the program and continued to work out on their own.
Minimum weight which was lost on this program was -4 kg, with the maximum achievements as big as -21kg.
Here is some of the cases :
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free
Gym guide
Don`t postpone for tomorrow , when you can do it today!
WHO IS THIS PROGRAM FOR
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TOTAL BEGINNERS
Course combines all basic exercises ,nothing crazy, I promise. And has clear instructions on how to do, when to do and what's best to use. So even if you have never been to the gym, it will be suitable for you. And definitely will help you navigate in this deep fitness sea.
INTERMIDIATE TRAINEES
No matter how many years you spent at the gym, you still might not be in your dream shape.
If you use tools provided in this program you will achieve your goals even faster.
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FOR THOSE DESPERATE TO LOSE FAT
Work out and burn. As simple as that. Comprehensive training program with a matching diet plan will do the job. Just get it and follow the instructions.
P.S. Yes, i was also fat at some points of my life. And had same struggles as you. I lost 5 kg, i gained 7, and so on. Till the point when i changed my approach and by trials and errors developed a course which actually worked.
SECRET METHOD OF LOSING FAT ONCE AND FOREVER
In this course I show you a methodology which is scientifically and experimentally proven to help men and women to lose fat without return. This program will be useful even for those of you who have never worked out in their life. Because I will give you detailed guidance and explanations which will be clear even for a 5 years old child.
Spoiler 1
You can use this program and the whole system for a few years ahead, not only for 3 months.
Spoiler 2
Training program is suitable for men and women equally. So you can work out together with your loved ones.
Spoiler 3
Exercises are interchangeable, so if you get bored of something you can easily switch to an alternative option.
WHATS IS FAT LOSS COURSE BURN 2.0
It`s a training program combined with a nutrition plan , which targets gradual loss of fat mass and slight increase in muscle mass. Which will help you improve your appearance, decrease centimeters in waist area and build the shape you always wanted.
This method is a win-win situation. No one ever left my programs without results. BURN 2.0 helps you to start your weightloss journey and in 3 months achieve incredible goals. Even afterwards you can continue training by the same program and follow established meal plans for further progress.
HERE IS WHAT YOU WILL GET WITH THIS COACHING PROGRAM
12 video calls and support 24/7
Pdf file with training program and meal plan guide
Additional resources which will help you with understanding of basic principles of weight loss
Face to face coaching in Dubai
PROGRAM OF THE COURSE
Introduction to basic physiology
1.
How to choose a point of focus. Training or diet?
2.
Plato. Stopped losing weight. Why that happens and what to do.
3.
Training program and meal plan. Detailed guide.
4.
Overtraining and starvation. How to avoid.
5.
Supplements for weight loss
6.
Online video session with Q&A
7.
HOW THIS PROGRAM DIFFER FROM ANY OTHER COURSE
MY PROGRAM:
systematic and structured information
relevant and effective training models i daily use at my work
real examples of real people who finished the program
strong methodology built on more than 10 years of my experience and professional education
COURSES FROM "FITNESS INFLUENCERS":
don`t know basic physiology and anatomy principles
promising unrealistic results in short terms
giving copy paste plans and diets which don't work
don`t have successful examples of real people
don`t have any education relevant to health or fitness
WHY THIS WEIGHT LOSS STRATEGY WORKS?
Fat loss program BURN - it works better than the majority of online marathons in the fitness industry.
I AM GIVING ALL NESSESARY INFORMATION
Methodology, so you can successfully create and follow a healthy lifestyle. As well as tried and tested tips and tricks of fat burn.
1
THIS STRATEGY WORKS ON MODERATE DEFICIT OF CALORIES
It's very easy to go on 1200 calories, and lose 10 kg in a few weeks. But 80% of that will be your poop ( sorry for my language) and water. Which will return after another few weeks. In this method you calculate a moderate and sustainable deficit of calories, which in combination with a training program helps you to lose fat, and nothing else.
2
THIS PROGRAM IS INCREDIBLY SIMPLE
Because there are no secrets, lies or other fitness myths. All practice is based on a scientifically proven approach.
3
TESTED STRATEGY WHICH WORKED
FOR DOZENS OF MY CLIENTS AND ME
95% of my trainees lost on average 7 Kg of fat in 3 months, and continued training with even bigger success.
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AND HERE IS WHAT MY CLIETS SAY:
Warranty
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If you finish this program, following all the steps provided, and won`t be satisfied with your results
i will return you your money in full. For this just email me on coachnika.studio@gmail.com
Frequently asked questions
Can I use this program if I`ve never worked out in my life?
Yes, the program is designed to be suitable for complete beginners. And has detailed and comprehensive explanations.
01
Do I need a gym for successful results from this course?
While it is advisable to have a fully equipped gym at your disposal, there are alternative variations of exercises which can be performed with minimum equipment.
02
How much weight can I lose in 3 months?
It will fully depend on how much excessive fat your body contains, your age, gender and health status. Average amount of weight loss for a person 15-20 kg overweight is around 1kg per week.
03
I have a special health condition, illness, pregnancy? Would I still benefit from this program?
I would strongly recommend doctors' approval first. And then supervised training with a licensed professional. Yet, information in this program is provided for educational purposes and you would definitely benefit from gaining this knowledge.
04
I have experience in the gym, and already work out pretty hard. Is this program too easy for me?
While having gym experience is incredibly beneficial for you, it won't be too easy. Provided training strategy will be estimated from your 1RM(1 rep-max) and you will be able to adjust the intensity of the exercises.
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IMPORTANT: Do not enter your name and email until you have read the We are not able to make any guarantees and we will not make any guarantees about your ability to generate results with our ideas, information, tools and resources, or strategies. You should know that all products and services by our company are for educational and informational purposes only. Nothing on this website, or any of our websites, or any of our content or curriculum is a implication, promise, or guarantee of results. Use caution and always consult your doctor before acting on this or any information related to a lifestyle change and health. You are responsible for your decisions, actions and results. By registering on this website you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.